4.6
Rated 4.6 out of 5 stars
15 Reviews
pre + probiotic fastmelts

Fitness + Recovery

  • FastMelts
  • 30 servings
  • Icon Checkmark protein synthesis
  • Icon Checkmark joint support
  • Icon Checkmark muscle recovery

Fitness + Recovery is the world’s best pre+probiotic for active individuals. 6 science-backed strains deliver targeted support for the Big Three areas of physical performance: nutrient absorption, recovery, and sleep.

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Benefits Icon Caret
  • Maximizes nutrient absorption for increased energy
  • Aids protein synthesis
  • Promotes gut resilience and defense against leaky gut
  • Controls inflammation and oxidative stress
  • Encourages post-workout muscle recovery
  • Promotes a regular circadian rhythm
Active cultures Icon Caret

Bifidobacterium longum BL21, Bifidobacterium breve BBr60, Bifidobacterium animalis BLa80, Weizmannia coagulans BC99, Lacticaseibacillus rhamnosus LRa05, Lactiplantibacillus plantarum Lp90

Other ingredients Icon Caret

Certified Organic Inulin, Organic Xylitol, Silicone Dioxide, Lime Natural Flavor, Lemon Natural Flavor, Citric Acid, Grapefruit Natural Flavor

Fitness + Recovery
sugar
Fitness + Recovery
fast acting
Fitness + Recovery
key strains
Fitness + Recovery
shelf stable
Fitness + Recovery
natural flavors
Fitness + Recovery
PRODUCT OVERVIEW

Optimize your gut. Maximize your gains.

Fitness + Recovery is our gold standard sports probiotic, designed to get your microbiome working as hard as you do. It optimizes your gut with workout-focused strains that help you get the most of every session. Think: Improved immunity, reduced inflammation, increased protein synthesis, and sharper focus. Tangible benefits and real results, keeping you at the top of your game.

instructions

How to take our FastMelts

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Step 1

Tear it.

Rip open an individual packet (make sure to dispose of it responsibly!)

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Step 2

Pour it.

Tip the powder directly into your mouth – no water required.

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Step 3

Live it.

The day’s yours for the taking. What’s on the cards?

We’re made better.

Fitness + Recovery

Only the absolute highest-quality ingredients are used in June Science products. Because achieving your best means starting with the best.

  • Non-GMO
  • Multiple Third Party Tests
  • cGMP Manufacturing Facility
  • Trademarked clinically-backed strains

gut
questions?

  • While most people tolerate probiotics well, some may experience mild side effects such as bloating, gas, or digestive discomfort when first starting the supplement. These symptoms typically subside as your body adjusts. If you experience any severe or persistent side effects, it's recommended to stop use and consult with a healthcare professional.

  • Results can vary depending on the individual and their specific health conditions. Some users may start to notice improvements in digestion and energy levels within a day to a couple of weeks. For benefits related to immune support and overall well-being, it may take a few weeks to a couple of months of consistent use to see noticeable changes.

  • No water is required. Our fastmelt sticks are designed to be enjoyed on-the-go, wherever you are! Simply pour the contents directly onto your tongue and the good bacteria will get straight to work.

  • You can take June Science probiotics with or without food. However, taking them with a meal can enhance the absorption and efficacy of the probiotics, as the food provides a buffer that protects the probiotics from stomach acid, ensuring they reach the intestines where they can be most effective. We recommend aiming to take them at the same time each day.Text

  • All our products undergo rigorous testing to ensure quality, safety, and efficacy. This includes testing for purity, potency, and the presence of active cultures. Additionally, each batch is tested for contaminants such as heavy metals, pathogens, and allergens.

4.6
Rated 4.6 out of 5 stars
Based on 15 reviews
Total 5 star reviews: 9 Total 4 star reviews: 6 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
15 reviews
  • Z
    Zeus360
    I recommend this product
    Rated 5 out of 5 stars
    Feb 28, 2025
    Great for rehydrating after workout!

    I recently tried June Science's Fast Melt Pre + Probiotic in Citrus Blast, and I'm genuinely impressed! First off, the Citrus Blast flavor is fantastic. It's refreshing and not overly sweet, making it easy to drink before or after a workout. The convenience of the individual sachets is also a huge plus – perfect for throwing in my gym bag or travel kit. More importantly, I've noticed a significant improvement in my recovery time. My muscles feel less sore after intense workouts, and I'm able to bounce back quicker. I attribute this to the combination of prebiotics and probiotics, which seem to really support gut health and, in turn, muscle recovery. I've also felt less bloated, which is a welcome bonus. All in all, If you're looking for a convenient and effective way to enhance your workout recovery and support your gut health, I highly recommend giving June Science Fast Melt Pre + Probiotic a try!

  • M
    MichaelG
    I recommend this product
    Rated 5 out of 5 stars
    Feb 27, 2025
    Good tasting, easy to take supplement.

    Reading through the ingredients, I was curious to try this. There are a number of different probiotics in this, and they all seem beneficial. Have used these for a couple of weeks, I've not experienced any stomach issues from taking them. I can't really gauge whether they are having a significant positive impact on my digestion at this point. They do taste good. The packets are more on the sweet side than sour. They dissolve fast, just be careful not to inhale, because the powder is very fine and a small intake of breath will draw some to the throat, which is momentarily unpleasant. The packaging is nice and compact and each pack is very conveniently sized to take on the go. I like this product and think it's a good value.

  • U
    user22272403
    I recommend this product
    Rated 5 out of 5 stars
    Feb 25, 2025
    Convenient and tasty

    I've been using this June Science Fitness + Recovery powder for a few weeks now, and I'm still on the fence about it. The taste and convenience are great, but I'm not sure if it's actually making a difference in my muscle recovery. The powder has a pleasant citrus flavor and dissolves quickly in my mouth. It's a nice alternative to pills or powders that need to be mixed with water. I also appreciate that it includes both prebiotics and probiotics, which are beneficial for gut health. However, I haven't noticed any significant improvement in my muscle recovery since I started using it. It's possible that I need to use it for a longer period to see results, or that it's just not the right supplement for my needs. I'll continue to use it for a while longer and see if anything changes. In the meantime, I'd recommend this product based on its taste and convenience alone. It's a great option for anyone who wants a quick and easy way to get their prebiotics and probiotics. But if you're looking for a supplement that will dramatically improve your muscle recovery, I'm not sure if this is the one.