A strong culture of adventure starts with a solid scientific foundation.

Akkermansia muciniphila Akk11 is a strain of the gut commensal bacterium Akkermansia muciniphila, known for its role in degrading mucin, an essential component of the gut mucus layer. This activity is crucial for maintaining the integrity of the gut barrier, protecting against pathogens, and managing immune responses. The species has been linked to several health benefits, including enhancing metabolic regulation and potentially aiding in the management of obesity, diabetes, and related conditions.

Lactobacillus acidophilus LA85 is the world's most famous and studied probiotic strain. A valuable probiotic for travelers, it aids in the prevention and management of travel-related gastrointestinal issues like diarrhea and bloating, and boosting immune defense against local pathogens. For women's health, LA85 is essential in maintaining the natural vaginal microbiome, preventing yeast infections and bacterial vaginosis. It also supports gut health, enhancing nutrient absorption and immune function, which are crucial for hormonal balance and overall wellness.

Bifidobacterium adolescentis BAC30 is known for its role in promoting gut health. This strain is particularly valued for its ability to colonize the human gut effectively and contribute to the overall balance of the microbiome. Bifidobacterium adolescentis BAC30 assists in the digestion of dietary fibers, production of important nutrients like B vitamins, and supports the immune system. It is also explored for its potential anti-inflammatory properties, which could be beneficial in managing conditions associated with inflammation in the gut, such as certain types of bowel disorders.

Bifidobacterium breve BBr60 is renowned for its probiotic benefits that specifically support health and fitness goals. This strain helps to optimize nutrient absorption and maintain robust gut function amidst intense physical activities. It has been shown to enhance gut barrier integrity, thereby helping to minimize leaky gut and infections that often afflict individuals engaging in strenuous exercise routines. Additionally, the potential anti-inflammatory effects of BBr60 can aid recovery by reducing exercise-induced inflammation, improving recovery times, and lessening muscle soreness, making it a valuable supplement for those focused on fitness and physical well-being.

Bifidobacterium animalis subsp. lactis BLa80 is a probiotic strain that offers diverse benefits tailored for travel, fitness, and overall bodily balance. For travelers, BLa80 is particularly valuable as it can help maintain digestive health and prevent traveler's diarrhea, which commonly affects individuals adjusting to new diets and environments. This strain supports the immune system, a crucial advantage when encountering new pathogens during travel. For fitness enthusiasts, BLa80 improves gut health, crucial for optimal nutrient absorption and energy utilization—key factors in enhancing physical performance and recovery.

Bifidobacterium longum BL21 helps safeguard digestive health, and has proven particularly effective in preventing and managing traveler's diarrhea. This strain also supports the immune system, helping to reduce the likelihood of contracting common travel-related illnesses. BL21 plays a crucial role in maintaining overall gut health, ensuring optimal nutrient absorption and efficient energy utilization. Its potential to modulate the immune response also contributes to reduced downtime from infections and faster recovery from exercise-induced stress.

Latilactobacillus crispatus LCr86 is specifically beneficial for women's health, particularly maintaining and restoring the natural balance of the vaginal microbiota to prevent bacterial vaginosis and yeast infections. It adheres to the vaginal mucosa, outcompeting harmful pathogens and promoting a healthy vaginal environment. LCr86 also supports urinary tract health by preventing the colonization of pathogenic bacteria, reducing the risk of UTIs. This makes LCr86 a valuable addition to health supplements for women's reproductive and urinary tract health and overall immune function.

Lactobacillus gasseri LG08 is a highly beneficial probiotic for women, supporting reproductive health, weight management, metabolic health, and digestive function. It maintains an acidic environment in the vagina that deters pathogenic bacteria and yeast. LG08 also shows great promise in aiding in weight management and metabolic health, potentially reducing belly fat and improving metabolic markers, which supports hormonal balance. Last but not least, it enhances digestive health, alleviating symptoms like bloating and irregularity, particularly during menstrual cycles.

Lactobacillus helveticus LH76 is particularly beneficial for fitness enthusiasts, aiding muscle recovery by reducing inflammation and soreness. It enhances immune resilience and supports digestive health by promoting nutrient absorption and gastrointestinal stability, essential for optimal nutrition and energy production. Additionally, LH76 improves bone density, providing crucial support for those engaged in high-impact activities. It's a potent probiotic strain that provides support for recovery, immune function, digestion, and bone health, ideal for sustaining peak physical condition and long-term daily wellness.

Research suggests that Lacticaseibacillus paracasei LC86 may help in reducing symptoms of stress and anxiety, which can have a direct positive impact on mood. By modulating the gut microbiota, this "psychobiotic" can decrease inflammation and the production of stress hormones, thereby potentially alleviating such feelings and improving overall emotional well-being. Additionally, Lacticaseibacillus paracasei LC86 is involved in regulating the immune system, which helps in reducing sickness-related mood disruptions, promoting a more consistent and positive mental state.

Studied for its impacts on gut health and immune function, Lactiplantibacillus plantarum Lp90 supports peak performance and fitness outcomes for those engaged in regular physical activities. It improves nutrient absorption and digestion, which are essential for energy and recovery. Lp90 also strengthens the intestinal barrier, reducing systemic inflammation and promoting optimal recovery and performance. Additionally, its anti-inflammatory properties reduce muscle soreness post-exercise, enabling quicker recovery.

We include Lactiplantibacillus plantarum N13 in our Daily Hero formulations due to its wide-ranging benefits, such as stabilizing digestive functions and enhancing the intestinal barrier to prevent harmful bacteria and toxins from entering the bloodstream. Most notably it also positively impacts the gut-brain axis, enhancing mood and cognitive function. All round, it's a valuable probiotic for those seeking overall health improvement through balanced gut flora, strengthened immunity, and reduced systemic inflammation.

Lacticaseibacillus rhamnosus LRa05 is a versatile probiotic ideal for frequent travelers, fitness enthusiasts, and those seeking optimal health. It supports digestive health and prevents issues like traveler's diarrhea, while enhancing gut barrier function to reduce infection risks. In fitness, LRa05 aids recovery by reducing inflammation and improving nutrient absorption for muscle repair and energy. It's an important strain for providing comprehensive health support, making it perfect for maintaining well-being in dynamic conditions.

Lacticaseibacillus casei LC16 is a probiotic that supports women's health by preventing bacterial vaginosis and yeast infections, and promoting overall reproductive health. It enhances digestive health, aiding nutrient absorption essential for hormonal balance and general wellness. LC16 also strengthens the immune system, offering additional protection against infections. For women seeking to improve digestive health, reproductive wellness, and immune function, LC16 provides comprehensive support.

Pediococcus acidilactici CCFM7902 is a probiotic known for enhancing intestinal health which supports nutrient absorption and digestion essential for sustained energy and hormonal balance. It strengthens the immune system, aiding in fighting infections and bolstering natural defenses. Pediococcus acidilactici also shows promise in managing inflammation. This strain promotes long-term health and prevention of related ailments, making it beneficial for enhancing digestive health, boosting immune function, and managing inflammation for overall well-being.

Pediococcus acidilactici PA53 is known for a wide range of benefits—most interesting of which is its ability to enhance mood balance by positively affecting the gut-brain axis. It promotes a healthy gut environment crucial for regulating neurotransmitters and neuroactive compounds that impact brain function. PA53 also reduces systemic inflammation, associated with mood disorders like anxiety and depression, and supports immune regulation, which can mitigate chronic inflammation linked to psychological issues. PA53 offers a natural way to support emotional well-being and maintain a balanced mood.

Streptococcus salivarius subsp. thermophilus ST36 is a probiotic strain that supports a healthy oral microbiome, crucial for maintaining dental and gum health by inhibiting the growth of harmful bacteria that cause cavities and plaque buildup. ST36 also aids in the digestion of lactose, improving tolerance for those with lactose sensitivity or intolerance.

Weizmannia coagulans BC99, formerly known as Bacillus coagulans, is a probiotic bacterium recognized for its robustness and ability to survive harsh environments, such as the acidic conditions of the stomach. This spore-forming bacterium helps balance gut flora, promotes digestive health, and can alleviate symptoms like diarrhea, bloating, and gastrointestinal discomfort. It produces lactic acid, which lowers the intestinal pH, inhibiting harmful bacteria and promoting a healthy gut environment. This strain is also being explored for its potential in managing irritable bowel syndrome (IBS), cholesterol levels, and weight management.